[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.slomsa.sk\/sex-a-erotika-nie-su-len-potesenim-ale-aj-zdravotnou-prevenciou\/#Article","mainEntityOfPage":"https:\/\/www.slomsa.sk\/sex-a-erotika-nie-su-len-potesenim-ale-aj-zdravotnou-prevenciou\/","headline":"Sex a erotika nie s\u00fa len pote\u0161en\u00edm, ale aj zdravotnou prevenciou","name":"Sex a erotika nie s\u00fa len pote\u0161en\u00edm, ale aj zdravotnou prevenciou","description":"Sex je na jednej strane celkom tabuizovanou t\u00e9mou, na druhej strane v\u0161ak popul\u00e1rnou. Siaha do na\u0161ej intimity, av\u0161ak prin\u00e1\u0161a skvel\u00e9 pocity a mo\u017eno viete, \u017ee takisto pozit\u00edvne \u00fa\u010dinky na na\u0161e […]","datePublished":"2019-11-05","dateModified":"2019-11-05","author":{"@type":"Person","@id":"https:\/\/www.slomsa.sk\/author\/#Person","name":"","url":"https:\/\/www.slomsa.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"slomsa.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.slomsa.sk\/wp-content\/uploads\/img_a309402_w16674_t1579193863.jpg","url":"https:\/\/www.slomsa.sk\/wp-content\/uploads\/img_a309402_w16674_t1579193863.jpg","height":0,"width":0},"url":"https:\/\/www.slomsa.sk\/sex-a-erotika-nie-su-len-potesenim-ale-aj-zdravotnou-prevenciou\/","about":["Podnikanie"],"wordCount":410,"articleBody":"   Sex je na jednej strane celkom tabuizovanou t\u00e9mou, na druhej strane v\u0161ak popul\u00e1rnou. Siaha do na\u0161ej intimity, av\u0161ak prin\u00e1\u0161a skvel\u00e9 pocity a mo\u017eno viete, \u017ee takisto pozit\u00edvne \u00fa\u010dinky na na\u0161e zdravie. V tomto smere dok\u00e1\u017eu \u010dloveka postavi\u0165 na nohy tie\u017e eroticke masa\u017ee a jej r\u00f4zne odvetvia. Zamerajme sa preto prim\u00e1rne na benefity, ktor\u00e9 so sebou prin\u00e1\u0161a n\u00e1\u0161 int\u00edmny \u017eivot. Ka\u017ed\u00fd v tomto smere \u010do i len trochu sk\u00fasen\u00fd \u010dlovek vie, \u017ee p\u00f4\u017eitkom je najm\u00e4 rozpt\u00fdlenie, atraktivita a na koniec pr\u00edjemn\u00e9 uvo\u013enenie. Ale s\u00fa tu aj \u010fal\u0161ie pozit\u00edva prospe\u0161n\u00e9 pre na\u0161u psychick\u00fa ako aj fyzick\u00fa kond\u00edciu a tie s\u00fa efekt\u00edvne najm\u00e4 v situ\u00e1cii, ak sa sex vykon\u00e1va pomerne \u010dasto a v pravideln\u00fdch intervaloch.Uvo\u013e\u0148uje nap\u00e4tie a zab\u00edja \u0161kodliv\u00fd stres A to je v\u00edtan\u00fdm \u00fa\u010dinkom najm\u00e4 pre dne\u0161n\u00fa dobu, kedy je dennodenn\u00fd stres na ka\u017edom rohu a vieme, \u017ee dok\u00e1\u017ee zvy\u0161ova\u0165 tlak \u010di ma\u0165 podobne \u0161kodliv\u00e9 n\u00e1sledky. Jednou z efekt\u00edvnych zbran\u00ed je pr\u00e1ve pr\u00edjemn\u00fd int\u00edmny p\u00f4\u017eitok, pr\u00edpadne uvo\u013e\u0148uj\u00faca mas\u00e1\u017e s erotick\u00fdm n\u00e1dychom. Stres m\u00e1 korene v mnoh\u00fdch situ\u00e1ci\u00e1ch, nemus\u00ed sa spravidla dot\u00fdka\u0165 len pracuj\u00facich \u013eud\u00ed v strednom veku a rovnako tak, ako \u017eivot prin\u00e1\u0161a prek\u00e1\u017eky a povinnosti, nesie so sebou tie\u017e pr\u00edle\u017eitosti k z\u00e1bave a sympatick\u00fdm z\u00e1\u017eitkom. Pocity \u0161\u0165astia v na\u0161om tele vylu\u010duj\u00fa horm\u00f3ny endorf\u00edny, ktor\u00e9 sa staraj\u00fa o to, \u017ee sa c\u00edtime silnej\u0161\u00ed a nabit\u00ed energiou po psychickej i fyzickej str\u00e1nke. A tieto horm\u00f3ny sa produkuj\u00fa tie\u017e pri sexe.U \u017eien sexu\u00e1lne vzru\u0161enie produkuje okrem endorf\u00ednu tie\u017e kortikoidy, ktor\u00e9 tlmia boles\u0165 Najefekt\u00edvnej\u0161ie a c\u00edtite\u013en\u00e9 v\u00fdsledky sa v tomto smere sp\u00e1jaj\u00fa s tlmen\u00edm migr\u00e9ny, artrit\u00eddy, men\u0161trua\u010dn\u00fdch k\u0155\u010dov, rovnako zni\u017euj\u00fa boles\u0165 pri chronick\u00fdch ochoreniach a \u010fal\u0161\u00edch fyzick\u00fdch bolestiach. Z h\u013eadiska sexu a prospe\u0161nosti pre zdravie je zasa u mu\u017eov pomerne zn\u00e1my fakt, \u017ee pom\u00e1ha zni\u017eova\u0165 riziko vzniku rakoviny prostaty. Pre obe pohlavia ide takisto o prevenciu pred srdcov\u00fdm ochoren\u00edm, ktor\u00e9 vznik\u00e1 v d\u00f4sledku vysok\u00e9ho krvn\u00e9ho tlaku vplyvom \u010dastej nervozity \u010di stresov.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sex a erotika nie s\u00fa len pote\u0161en\u00edm, ale aj zdravotnou prevenciou","item":"https:\/\/www.slomsa.sk\/sex-a-erotika-nie-su-len-potesenim-ale-aj-zdravotnou-prevenciou\/#breadcrumbitem"}]}]