[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.slomsa.sk\/ako-zvysit-schopnost-koncentrovat-sa-vo-vasej-kancelarii\/#Article","mainEntityOfPage":"https:\/\/www.slomsa.sk\/ako-zvysit-schopnost-koncentrovat-sa-vo-vasej-kancelarii\/","headline":"Ako zv\u00fd\u0161i\u0165 schopnos\u0165 koncentrova\u0165 sa vo Va\u0161ej kancel\u00e1rii","name":"Ako zv\u00fd\u0161i\u0165 schopnos\u0165 koncentrova\u0165 sa vo Va\u0161ej kancel\u00e1rii","description":"Nieko\u013eko z\u00f3n Jednou z mo\u017enost\u00ed ako minimalizova\u0165 mieru rozpty\u013eovania sa a z\u00e1rove\u0148 zachova\u0165 \u00fazku spolupr\u00e1cu je napl\u00e1nova\u0165 kancel\u00e1riu tak, aby ste vytvorili nieko\u013eko z\u00f3n.Z\u00f3na na konverz\u00e1ciuby mala by\u0165 najbli\u017e\u0161ie k […]","datePublished":"2018-07-21","dateModified":"2018-07-21","author":{"@type":"Person","@id":"https:\/\/www.slomsa.sk\/author\/#Person","name":"","url":"https:\/\/www.slomsa.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"slomsa.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.slomsa.sk\/wp-content\/uploads\/img_a290120_w16573_t1534225019.jpg","url":"https:\/\/www.slomsa.sk\/wp-content\/uploads\/img_a290120_w16573_t1534225019.jpg","height":0,"width":0},"url":"https:\/\/www.slomsa.sk\/ako-zvysit-schopnost-koncentrovat-sa-vo-vasej-kancelarii\/","about":["N\u00e1kupy"],"wordCount":449,"articleBody":"    Nieko\u013eko z\u00f3n Jednou z mo\u017enost\u00ed ako minimalizova\u0165 mieru rozpty\u013eovania sa a z\u00e1rove\u0148 zachova\u0165 \u00fazku spolupr\u00e1cu je napl\u00e1nova\u0165 kancel\u00e1riu tak, aby ste vytvorili nieko\u013eko z\u00f3n.Z\u00f3na na konverz\u00e1ciuby mala by\u0165 najbli\u017e\u0161ie k dver\u00e1m.Z\u00f3na na koncentrovanie sa\u010falej v miestnosti, m\u00f4\u017ee ju ma\u0165 jedna osoba pre seba alebo ju zdie\u013ea\u0165 s niek\u00fdm.Z\u00f3na so s\u00fakrom\u00edmpre t\u00fdch, ktor\u00ed sa potrebuj\u00fa do pr\u00e1ce zah\u013abi\u0165. Mala by by\u0165 \u010do naj\u010falej od dver\u00ed. Obmedzte ru\u0161iv\u00e9 faktory prostredia Najv\u00e4\u010d\u0161\u00edm probl\u00e9mom s\u00fa pre \u013eud\u00ed, ktor\u00ed sa sna\u017eia s\u00fastredi\u0165 na pr\u00e1cu, r\u00f4zne podnety, ktor\u00e9 prich\u00e1dzaj\u00fa z okolia. Spravidla ide o vizu\u00e1lne alebo zvukov\u00e9 podnety, ktor\u00e9 odv\u00e1dzaj\u00fa pozornos\u0165 aj vtedy, ke\u010f to nie je \u017eiaduce. Snaha zachova\u0165 si preh\u013ead o dian\u00ed a dozera\u0165 na pr\u00e1cu podriaden\u00fdch m\u00f4\u017ee komplikova\u0165 Va\u0161u vlastn\u00fa pr\u00e1cu. Modern\u00e9 kancel\u00e1rie uprednost\u0148uj\u00fa zachovanie potrebn\u00e9ho s\u00fakromia a pou\u017e\u00edvaj\u00fa osved\u010den\u00fd trik so sklenenou stenou alebo montuj\u00fa sklenen\u00e9 dvere cena. Ich cena z\u00e1vis\u00ed od prevedenia. Prieskumy jednozna\u010dne preuk\u00e1zali, \u017ee tak\u00e1to invest\u00edcia sa V\u00e1m vyplat\u00ed. V\u00e4\u010d\u0161ina \u013eud\u00ed s\u00edce oce\u0148uje mo\u017enos\u0165 \u00fazkej spolupr\u00e1ce s kolegami, ale tie\u017e potrebuj\u00fa priestor a \u010das na reflexiu. Dokonca aj t\u00ed, ktor\u00ed maj\u00fa vo zvyku myslie\u0165 nahlas, potrebuj\u00fa pribli\u017ene 15 min\u00fat neru\u0161en\u00e9ho ticha na to, aby dosiahli vrchol s\u00fastredenia sa a sebarealiz\u00e1cie. V momente ako n\u00e1s niekto vyru\u0161\u00ed, odhaduje sa, \u017ee \u010das na vr\u00e1tenie sa do tohto bodu je \u010fal\u0161\u00edch 15 min\u00fat. Podporujte mal\u00e9 veci Niekedy sa V\u00e1m m\u00f4\u017ee zda\u0165, \u017ee rozhovor zamestnancov, ktor\u00fd ste si n\u00e1hodne vypo\u010duli alebo to, o \u010do pri\u0161li priamo po\u017eiada\u0165, nem\u00e1 hlavu ani p\u00e4tu. To, \u010do poklad\u00e1te za malichernosti, sa v\u0161ak t\u00fdka ich ka\u017edodennej pr\u00e1ce a v\u0161etko, \u010d\u00edm im pr\u00e1cu u\u013eah\u010dujete, sa odraz\u00ed na ich schopnosti pracova\u0165 a produkova\u0165 uspokojiv\u00e9 v\u00fdsledky. V\u00e4\u010d\u0161inou ide o mali\u010dkosti, ktor\u00e9 musia urobi\u0165 a str\u00e1caj\u00fa pri tom \u010das, ale aj ni\u0165 ich vlastn\u00fdch my\u0161lienkov\u00fdch pochodov. Patr\u00ed tu zoh\u00fdbanie sa na zem a podliezanie, aby mohli dosiahnu\u0165 na elektrick\u00fa z\u00e1suvku alebo ak\u00e9ko\u013evek zariadenie umiestnen\u00e9 neprakticky. Rovnako d\u00f4le\u017eit\u00e9 s\u00fa aj pom\u00f4cky ako tabule \u010di pozn\u00e1mkov\u00e9 bloky, ktor\u00e9 by mali by\u0165 dostupn\u00e9 nielen na pracovn\u00fdch stoloch, ale v\u0161ade, kde si vymie\u0148aj\u00fa medzi sebou inform\u00e1cie. Namiesto memorovania, zapisovanie a na\u010drt\u00e1vanie komunik\u00e1ciu zjednodu\u0161\u00ed, ur\u00fdchli.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako zv\u00fd\u0161i\u0165 schopnos\u0165 koncentrova\u0165 sa vo Va\u0161ej kancel\u00e1rii","item":"https:\/\/www.slomsa.sk\/ako-zvysit-schopnost-koncentrovat-sa-vo-vasej-kancelarii\/#breadcrumbitem"}]}]