[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.slomsa.sk\/ako-sa-pripravit-na-tantricku-masaz\/#Article","mainEntityOfPage":"https:\/\/www.slomsa.sk\/ako-sa-pripravit-na-tantricku-masaz\/","headline":"Ako sa pripravi\u0165 na tantrick\u00fa mas\u00e1\u017e","name":"Ako sa pripravi\u0165 na tantrick\u00fa mas\u00e1\u017e","description":"Tantrick\u00e1 mas\u00e1\u017e sa te\u0161\u00ed ve\u013ekej ob\u013eube najm\u00e4 pre svoju zna\u010dn\u00fa citlivos\u0165. S jej pomocou je mo\u017en\u00e9 docieli\u0165 ve\u013emi pr\u00edjemn\u00e9 pocity na tele i du\u0161i a postupne odstr\u00e1ni\u0165 psychick\u00e9 blok\u00e1dy, ktor\u00e9 […]","datePublished":"2024-03-25","dateModified":"2024-03-25","author":{"@type":"Person","@id":"https:\/\/www.slomsa.sk\/author\/#Person","name":"","url":"https:\/\/www.slomsa.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"slomsa.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.slomsa.sk\/wp-content\/uploads\/dried-cassia-2477483_640.jpg","url":"https:\/\/www.slomsa.sk\/wp-content\/uploads\/dried-cassia-2477483_640.jpg","height":0,"width":0},"url":"https:\/\/www.slomsa.sk\/ako-sa-pripravit-na-tantricku-masaz\/","about":["Podnikanie"],"wordCount":429,"articleBody":"   Tantrick\u00e1 mas\u00e1\u017e sa te\u0161\u00ed ve\u013ekej ob\u013eube najm\u00e4 pre svoju zna\u010dn\u00fa citlivos\u0165. S jej pomocou je mo\u017en\u00e9 docieli\u0165 ve\u013emi pr\u00edjemn\u00e9 pocity na tele i du\u0161i a postupne odstr\u00e1ni\u0165 psychick\u00e9 blok\u00e1dy, ktor\u00e9 n\u00e1m sp\u00f4sobuj\u00fa niektor\u00ed hl\u00fapi a nesebevedom\u00ed \u013eudia. Tantra je okrem uvo\u013enenia sexu\u00e1lnej energie tie\u017e v\u00fdznamn\u00fdm pomocn\u00edkom proti stresu, a aby tento antistres mohol dobre fungova\u0165, treba sa na\u0148 d\u00f4kladne pripravi\u0165.Na tantru necho\u010fte pres\u00fdten\u00ed – vypot\u00e1ca\u0165 sa z re\u0161taur\u00e1cie s vydut\u00fdm bruchom, prejeden\u00ed, a e\u0161te k tomu posilnen\u00ed alkoholom, to je vhodn\u00e1 chv\u00ed\u013ea \u00eds\u0165 sa prejs\u0165 do parku alebo prejs\u0165 na bicykli niekde v lese, kde nem\u00f4\u017eete nikoho ohrozi\u0165, ale rozhodne to nie je vhodn\u00e1 chv\u00ed\u013ea pre tantru mas\u00e1\u017e. Na t\u00fa by ste mali chodi\u0165 s\u00edce s\u00fdti, ale iba vhodn\u00fdm pokrmom. Ide\u00e1lne je nie\u010do vegetari\u00e1nskeho \u010di veg\u00e1nskeho, a na doplnenie energie s pr\u00eddavkom zmesi orechov a semienok.K\u00e1va verzus adaptog\u00e9ny \u2013 ak si chcete u\u017ei\u0165 tantru lep\u0161ie, vyme\u0148te n\u00e1poje s kofe\u00ednom (k\u00e1vu, Coca-colu, \u010dierny a zelen\u00fd \u010daj) za adaptog\u00e9nne rastliny, napr\u00edklad \u017den\u0161en, Ashwagandhu, Brahmi, Macu peru\u00e1nsku. Adaptog\u00e9ny udr\u017euj\u00fa d\u00f4le\u017eit\u00fa hormon\u00e1lnu rovnov\u00e1hu, zni\u017euj\u00fa hladinu stresov\u00fdch horm\u00f3nov (kofe\u00edn rob\u00ed prav\u00fd opak) a posil\u0148uj\u00fa naopak tvorbu testoster\u00f3nu, \u010do je u tantra mas\u00e1\u017e\u00ed https:\/\/www.tantradiamond.sk\/ k\u013e\u00fa\u010dov\u00e9.Bu\u010fte maxim\u00e1lne odd\u00fdchnut\u00ed \u2013 niektor\u00ed \u013eudia s\u00fa schopn\u00ed tr\u00e1vi\u0165 pracovnou \u010dinnos\u0165ou napr\u00edklad aj dvan\u00e1s\u0165 hod\u00edn denne, pri\u010dom spia len p\u00e4\u0165 a\u017e \u0161es\u0165 hod\u00edn. S\u00edce vn\u00edmaj\u00fa, \u017ee by im dlh\u0161\u00ed sp\u00e1nok prospel, ale s\u00fa nato\u013eko zapriahnut\u00ed v pracovn\u00fdch aktivit\u00e1ch, \u017ee si to jednoducho nedovolia. To je ale chyba, tantra v\u00e1s vedie k tomu, aby ste (nielen na \u0148u) boli dostato\u010dne odd\u00fdchnut\u00ed a bdel\u00ed. Doprajte si doma v\u00fddatn\u00fd sp\u00e1nok, inak nebude ma\u0165 tantra dostato\u010dn\u00fd pozit\u00edvny efekt.Tantra nie je sex – ak si chyst\u00e1te do vrecka krabi\u010dku s prezervat\u00edvmi, tak ju doma pokojne zanechajte, preto\u017ee tu nejde o \u017eiadny sex. To ale neznamen\u00e1, aby ste zanedb\u00e1vali hygienu int\u00edmnych parti\u00ed. Tantrick\u00e1 mas\u00e1\u017e sa na rozdiel od \u0161portov\u00fdch mas\u00e1\u017e\u00ed venuje aj genit\u00e1li\u00e1m a spolu s nimi aj \u010fal\u0161\u00edm erotog\u00e9nnym z\u00f3nam. M\u00f4\u017ee zah\u0155\u0148a\u0165 aj podpazu\u0161ie a chodidl\u00e1, preto nezanedb\u00e1vajte hygienu aj tam.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako sa pripravi\u0165 na tantrick\u00fa mas\u00e1\u017e","item":"https:\/\/www.slomsa.sk\/ako-sa-pripravit-na-tantricku-masaz\/#breadcrumbitem"}]}]